“ Have you joined Gyms, worked with a personal trainer in person or online or joined a running or sports club in an effort to “get fit”. Well if you have…don’t let me stop you but please let me tell you what I can do for you! What most clients I’ve encountered never say is, I’m in pain, the start of any conversation is I want to get fit/get back to a sport or an exercise routine that’s makes feel and get healthier; well here’s the thing….if you have had a programme designed by a trainer or personal trainer have any of them actually taken into consideration your stage of fitness (possibly) your movement success and whether it produces pain or not (rarely) and finally you age and gender! Here’s the thing…. I’m offering you that and more…do you want to be able to turn the clock back and train in a totally new way using all of our senses and brainpower to gain all the results your body is capable of….call for a free telephone consultation and if you like what I say you can book in for an opening offer of a one to one consultation. I normally charge £90 for a full lifestyle and movement consultation but if you book in before the end of May I can give it to you for £55. You can walk away with everything you need to start some changes then or you can carry on and book a four week programme if you decide to continue and progress on a weekly basis. I have opened up new slots that can suit you. I have a loyal client base but I have opened up more spaces for a limited time only. After that a waiting list will apply.
Call me on 07930 413275 or email any questions to thekoontz@hotmail.co.uk

