Chichester Personal Trainer | Personal Training

Chichester Personal Trainer offer a wide range of packages reflecting the variety of clients we have. On top of this list you will receive ongoing nutritional ‘coaching’, an initial and ongoing bio-mechanical assessments and video demonstrations to assist in rehabilitation. Have a look at the list below for some ideas of the personal training we can offer. Please contact us to discuss any of these programs and to tailor a program specifically for you.
    • One to one packages
    • One to two packages
    • Group Pt (2-4)
    • Pre and Post natal Specialist Training
    • Sports Specific Performance Training (Tennis, Golf, Hockey, Football, Rugby)
    • Coreball Classes (coming soon)
  • Rehabilitation Training – post op or injury prevention