Chichester Personal Trainer offer a wide range of packages reflecting the variety of clients we have. On top of this list you will receive ongoing nutritional ‘coaching’, an initial and ongoing bio-mechanical assessments and video demonstrations to assist in rehabilitation. Have a look at the list below for some ideas of the personal training we can offer. Please contact us to discuss any of these programs and to tailor a program specifically for you.
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- One to one packages
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- One to two packages
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- Group Pt (2-4)
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- Pre and Post natal Specialist Training
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- Sports Specific Performance Training (Tennis, Golf, Hockey, Football, Rugby)
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- Coreball Classes (coming soon)
- Rehabilitation Training – post op or injury prevention